My children always wanted my chicken noodle soup when they were feeling run down from catching a cold. Actually, experts have found that chicken noodle soup may ease cold symptoms and I believe it too! Chicken noodle soup is also packed with nutrients and increases hydration.
Yield: 10 servings (3-1/2 quarts). Per serving: Calories: 323; Total Fat: 11g; Saturated Fat: 3g; Monounsaturated Fat: 6g; Cholesterol: 68 mg; Sodium: 681mg; Carbohydrate: 31g; net Carb: 24g; Dietary Fiber: 7g; Sugar: 6g; Protein: 25g