Adding cinnamon to your smoothie or to any other foods can make it extra tasty and more health purposeful. Cinnamon can help control your blood sugar levels, improve heart and brain health and can help fight cancer.
ACTUAL NUTRITIONAL CONTENT PER SERVING (serves 1): 332 calories, 31g protein, 23g carb, 5g fiber, 18g net carb, 1g sugar, 10g fat, 2g sat fat, 344mg sodium