Forms

Sugar Land Nutrition | Registered Dietitian Nutritionist in Texas | Patty Martin-Stewart

Nutrition Services
About
Store
Free
Lifestyle
- Recipes
- Blog
- Videos
Contact
Success Stories
Book A Consultation

Nutrition Services
About
Store
Free
Lifestyle
- Recipes
- Blog
- Videos
Contact
Success Stories
Book A Consultation

Access full forms through any of the links below:

General Information

Weight Loss Motivation/Readiness Assessment

Food Frequency Questionnaire

Recent Posts

Holiday Strategic Stay Fit Plan
Roasted Vegetables
Perfect Sun Dried Tomato Pasta Recipe
What’s Your Body Type?
Three Simple Steps To The Perfect Smoothie

Recent Comments

Archives

November 2019
October 2019
September 2019
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
November 2018
October 2018
September 2018
August 2018

Categories

Articles
Breakfast
Dinner
Healthy Beverages
Healthy Desserts
Healthy Party Foods
Recipes
Soup
Uncategorized
Video

Meta

Log in
Entries RSS
Comments RSS
WordPress.org

No Widgets

"Secondary" needs some widgets.

Contact Us

(832) 453-2128

Patty@PattyRD.com

1 Sugar Creek Center Blvd., Suite 955
Sugar Land, Texas 77478

Sugar Land Nutrition by Patty RD

Instagram post 2174853673098914144_4049000355

❤️ Austin! It’s my daughter, Gabby’s stomping ground and it’s a place she loves with all her heart and thrives in. So proud of you, Gabby! I am so thankful and appreciative of all the love you have brought into my life. Other that that, I love the FOOD, the outdoors, the vibe, the music and the fact that this is Willie Nelson’s home and Matthew Mc Conaughey’ too 💕. #keepaustinaustin

Instagram post 2172858261391452321_4049000355

Blacken Fish Taco Bowl 🍲 Give a college student a healthy recipe and they will cook it! My daughter, Gabby at St Edwards in Austin did a great job preparing this easy and affordable recipe. It’s also very high in protein and fiber and loaded with plenty of fresh ingredients: cauliflower, avocado, fish filet, red onion, green pepper, black beans , lemon and lime. Go Gabby!! Check out the recipe @pattyrd.com #pattyrd #sugarlandnutrition #healthyrecipes

Instagram post 2172326410809514270_4049000355

GNO French cuisine at Toulouse in River Oaks. I had the duck and was quite satisfied with my selection. For me, duck is my favorite entree on the menu at a French restaurant because it’s rarely served at other restaurants and it’s so delicious and nutritious too.
Duck is a lean meat – comparable in fat and calories to a skinless chicken or turkey breast. It's also an excellent source of selenium and zinc and since duck is a red meat, it contains higher amounts of iron than other poultry.

Instagram post 2170957326742209907_4049000355

Wonderful event for the 11th Annual "Harvest Luncheon" at the Houston Marriott Marquis, hosted by Kids Meals, Inc. A great cause to stop childhood hunger in Houston. Guest speaker Liz Murray, shared her incredible life journey, "from Homeless to Harvard."

Instagram post 2170584670264175361_4049000355

The holidays are around the corner y’all! Talking with my client, Sarah this morning about some healthy tips to incorporate into your routine when you are out enjoying all the fun parties, get-togethers and festive events. #sugarlandnutrition #registereddietitiannutritionist #pattyrd.com

Instagram post 2167253913068350645_4049000355

Happy Halloween 🎃 Everyone!

Instagram post 2163400632130825903_4049000355

With Amy Rawls, a fellow dietitian who is the clinical manager for Transformation Enzyme. Her wealth of knowledge on the subject of digestive health is informative and fascinating. We discussed biochemical individuality, which is the concept that the nutritional and chemical make-up of each person is unique and that dietary and other needs therefore vary from person to person. If you missed the seminar and you if you are interested in finding out your unique body type, we are offering individual body typing consultations. Please feel free to contact: patty@pattyrd.com or 📱 832-862-7978 to book your appointment. #pattyrd #sugarlandnutrition #registereddietitiannutritionist #justeatrealfood #transformationenzyme

Instagram post 2157009064629041118_4049000355

1 year anniversary of 100 Women Who Give a Damn —Fort Bend Chapter. Congratulations to Rainbow Room for receiving the donations. Great presentations from The Arc and The Rose! Thank you to Star Susie Hand for hosting!

Instagram post 2154683303658017665_4049000355

Have you noticed that your friend’s diet just didn’t work for you? Or maybe you even gained weight from it! No program can possibly work for everyone. That’s because each individual has slightly different ways of using nutrients and will need different relative amounts of these raw materials. This presentation will help you identify your unique nutritional or digestive needs and assist you to make better choices that positively affect your health. Feel free to join us on Wednesday, October 23rd at 4:00 PM. Seating is limited to 20. Appetizers and wine will be served.
#bodytyping #pattyrd #sugarlandnutrition #registereddietitiannutritionist

Follow on Instagram

*
First Last
*
*
CAPTCHA

Sugar Land Nutrition | Registered Dietitian Nutritionist in Texas | Patty Martin-Stewart

Privacy Policy
Forms

Website by