Broccoli Beef With Sesame Seeds

by | Aug 7, 2020 | Dinner, Recipes

Makes 4

15 minutes

9 ingredients

Ingredients

  • 5 1/3 fl ozs Bone Broth
  • 1/4 cup Coconut Aminos
  • 4 Garlic (cloves, minced)
  • 2 tsps Ginger (fresh, minced)
  • 2 tbsps Arrowroot Powder
  • 1 tsp Avocado Oil
  • 1 1/4 lbs Flank Steak (sliced against the grain)
  • 6 cupsBroccoli (florets, chopped)
  • 1 tbsp Sesame Seeds

Directions

  • In a small bowl, whisk together the broth, coconut aminos, garlic, ginger and arrowroot powder until no clumps remain.
  • Heat a skillet over medium heat and add the avocado oil. Once it is hot, add the steak slices and cook for 3 to 4 minutes. Add the sauce to the pan and cook for an additional minute. Add the broccoli, stir and then cover and cook for an additional 3 minutes. Serve and top with sesame seeds. Enjoy!

Nutrition Information

  • Calories: 397
  • Fat: 16g
  • Carbs: 17g
  • Fiber: 4g
  • Protein: 37g
  • Cholesterol: 102mg
  • Sodium: 457mg

Adapted from That Clean Life

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PATTY MARTIN

REGISTERED DIETITIAN NUTRITIONIST

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

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