Dinner

Category: Dinner

Moroccan Chicken on the Grill

Moroccan Chicken on the Grill

Serves 4, Takes 20 Minutes Ingredients: 1 tbsp Avocado Oil 1 1/2 tsps Ground Cumin 1/2 tsp Sea Salt 1 tsp Ground Ginger 1/2 tsp Ground Cardamom 2 tsps Paprika 1 lb Chicken Breast Directions: 1. In a small bowl, combine paprika, cumin, ginger, cardamom, black pepper...

Southwest Turkey Meatballs

Southwest Turkey Meatballs

My easy and quick Southwest Turkey Meatballs recipe is combined with a colorful blend of black beans, corn, tomatoes, lime and cilantro making it a complete hearty meal. This complete meal takes only 20-minutes to make and your family will be happy you made it. Takes...

Chicken & Broccoli Orzo

Chicken & Broccoli Orzo

Since this recipe is made with orzo, a whole grain pasta, it's healthier for you as oppose to other pastas. This makes orzo a more nutritious option, especially when it's combined with healthy foods, like vegetables and lean proteins. Enjoy! Makes 4 Servings, takes...

Spaghetti Squash & EggPlant  Medley

Spaghetti Squash & EggPlant Medley

Serves 4 1 Spaghetti Squash (medium, halved lengthwise, seeds removed) Sea Salt & Black Pepper 1 Eggplant (large, coarsely chopped) 1 Orange Bell Pepper (large, coarsely chopped) 1 Yellow Onion (large, coarsely chopped) 2 tsps of Italian Seasoning 3 cups of Fresh...

Tamari Beef & Veggies

Tamari Beef & Veggies

Serves 4 Preparation Time: 20 minutes Ingredients: 6 1 1/2 lbs Extra Lean Ground Beef 1 Red Bell Pepper (diced) 6 stalks Green Onion (chopped) 2 cups Green Beans (chopped) 4 cups Bok Choy (chopped) 1/3 cup Tamari Directions: Heat a large, non-stick pan over medium...

Seafood Cream Sauce with Chickpea Pasta

Seafood Cream Sauce with Chickpea Pasta

Cook/Prep Time: 30 Minutes Serves 4 Ingredients: 10 ozs Chickpea Pasta 2 tbsps Butter 1/4 cup Parsley (chopped) 10 stalks Green Onion 2 tbsps Unbleached All Purpose Flour 1/2 cup White Cooking Wine (to taste) 2 cups Plain Cow's Yogurt, Whole Milk 1/8 tsp Cayenne...

Shrimp, Artichoke, Olive & Sun Dried Tomato Pesto Flatbread Pizza

Shrimp, Artichoke, Olive & Sun Dried Tomato Pesto Flatbread Pizza

I consider my flatbread pizza made with a low carb, high fiber tortilla and fresh ingredients to be a great alternative to regular traditional pizza and it can be a part of a healthy, balanced diet.  Making your own homemade flatbread pizza is a great option because...

Simple Tuna Steak Marinade

Simple Tuna Steak Marinade

Takes 50 Minutes Next to salmon, tuna steak is my next best fish to cook.  With this recipe all you have to do is put the ingredients altogether and let the tuna steaks marinade for 30 minutes, then grill them or sear them in a skillet over medium-high heat or...

Diem’s Poached Chicken

Diem’s Poached Chicken

Poached chicken can eaten by itself or can be used on anything - wraps, salad, sandwiches, pizza, etc. And yes, you can add a ginger & scallion sauce since poached chicken by itself is just not that sexy. 😂 Recipe makes 4 Ingredients: 1 1/4 lbs Chicken Breast...

Red Beans with Venison Sausage

Red Beans with Venison Sausage

Since the 19th century, its been a New Orleans’s tradition to have red beans and rice on Mondays.   Because, historically Mondays were  considered as laundry days, which meant leaving the house for the day to go down the river to do laundry.   The red beans and rice...

Lemon Rosemary Styled Chicken

Lemon Rosemary Styled Chicken

This quick and easy, light recipe is the perfect summer meal. Serves 4 Takes 35 Minutes 7 Ingredients Ingredients: 1 lb Chicken Breast (skinless and boneless)4 cups Mini Potatoes (halved)4 cups Brussels Sprouts (halved)1/4 cup Extra Virgin Olive Oil2 tbsps Lemon...

Honey Turkey Burgers

Honey Turkey Burgers

Ingredients: 1 lb Extra Lean Ground Turkey1 tbsp Honey1 tsp Dried Thyme2 tsps Ground Sage1 tsp Sea Salt1 tbsp Coconut Oil Directions: In a mixing bowl, combine the ground turkey, honey, thyme, sage and salt.Divide and form the mixture into half-inch thick patties....

Chickpea Pasta Hamburger Helper

Chickpea Pasta Hamburger Helper

Ingredients: 1 tsp Extra Virgin Olive Oil1 1/2 lbs Extra Lean Ground Beef1 Carrot (medium, finely diced)2 tsps Dried Basil1/2 tsp Sea Salt3 1/2 cups Diced Tomatoes (with juices)1 1/2 cups Water3 1/2 ozs Chickpea Pasta (dry)4 ozs Cheddar Cheese (shredded) Direction: In...

Simple Shrimp & Green Beans Recipe

Simple Shrimp & Green Beans Recipe

Serves 4 Takes 20 Minutes Ingredients: 1 tbsp Avocado Oil (divided) 2 1/2 cups Green Beans (trimmed) 1 pound of Shrimp (raw, peeled and de-veined) 1/8 tsp Sea Salt 2 tbsp Coconut Aminos 1/2 tsp Red pepper flakes Directions: Heat half of the oil in a large skillet over...

Hummus & Edamame Veggie Pasta

Hummus & Edamame Veggie Pasta

This high fiber & protein vegan recipe is so easy and quick to prepare and it’s super yummy.     Leftovers are great for lunch the next day, which can be served cold or hot.   It's loaded with so many fiber- rich vegetables: edamame,...

Shrimp Spaghetti with Chickpea Pasta

Shrimp Spaghetti with Chickpea Pasta

Recipe Serves 4 Ingredients: 9 ozs Chickpea Pasta1 pound of Shrimp (large, peeled, deveined)2 tbsps Extra Virgin Olive Oil3 Garlic (cloves, chopped)2 cups Crushed Tomatoes (from the can)2 tbsps Capers2 tbsps Pitted Kalamata Olives (chopped)Sea Salt & Black Pepper,...

Lemon Spiced Chicken, Tomatoes and Potatoes

Lemon Spiced Chicken, Tomatoes and Potatoes

This chicken dish is a simple and delicious recipe you can make in a jiffy!! The assorted colors of the mini potatoes along with the cherry tomatoes resemble tiny Easter eggs. Therefore, it's the perfect recipe for lunch or dinner on Easter Sunday. Garish with plain...

Low Carb Flounder & Veggies   Dish

Low Carb Flounder & Veggies Dish

Takes 20 minutes Servings: 4 Ingredients: 2 cups Cherry Tomatoes (sliced in halves)1 tbsp Apple Cider Vinegar1 cup Basil Leaves (torn, divided)1/2 cup Assorted Olives ( black, kalamata, green)Sea Salt & Black Pepper, Tony Chachere's (to taste)8 Flounder Fillet...

Taco Chickpea Pasta

Taco Chickpea Pasta

This recipe is a great Mexican meal makeover. It's delicious and healthy too! You can also add sides to this dish, such as sliced avocado, plain Greek yogurt and tortilla chips to get the real feel of a Mexican meal. Enjoy y'all! Recipes serves 6 Ingredients: 1 Tbsp...

Broccoli Beef With Sesame Seeds

Broccoli Beef With Sesame Seeds

Makes 4 15 minutes 9 ingredients Ingredients 5 1/3 fl ozs Bone Broth1/4 cup Coconut Aminos4 Garlic (cloves, minced)2 tsps Ginger (fresh, minced)2 tbsps Arrowroot Powder1 tsp Avocado Oil1 1/4 lbs Flank Steak (sliced against the grain)6 cupsBroccoli (florets, chopped)1...

Personal Flat Bread Pizza

Personal Flat Bread Pizza

Ingredients per pizza 1 Extreme Wellness High Fiber Carb Lean Tortilla1/4 cup of Ragu Pizza Sauce1/4 cup of Low-Moisture Mozzarella Cheese1/2 Serving of Hormel Turkey Pepperoni 70% less fat (~8)1 Tbsp Fresh Basil2 Tbsp Red Onions1 Tsp of Italian Seasoning Directions...

Zoodle Noodle Cardonara

Zoodle Noodle Cardonara

You will love twirling your fork right into this tasty dish. Traditional spaghetti carbonara per serving has about 72 grams of carbs compared to this zoodle noodle recipes, which has only 14 grams of carbs! This is a good recipe if you are watching your carbs! Made...

Roasted Vegetables

Roasted Vegetables

Ingredients: 2 Carrot (medium, chopped)2 Zucchini (medium, chopped)2 Yellow Squash (medium, chopped)2 cups Mushrooms (chopped)1/2 cup of Onions ( sliced) 1 tbsp Extra Virgin Olive Oil2 tbsps Balsamic Vinegar1 tsp Oregano (dried)1/2 tsp Sea Salt1/4 tsp Black Pepper...

Perfect Sun Dried Tomato Pasta Recipe

Perfect Sun Dried Tomato Pasta Recipe

Ingredients 2 tbsp Avocado Oil4 Garlic (clove, minced)2 tbsp Corn Starch3 cups Unsweetened Almond Milk1 cup Sun Dried Tomatoes 1 tsp Sea Salt2 tbsp Lemon Juice16 ozs Chickpea Pasta2 cup Asparagus (trimmed, cut into bite-sized pieces)1/2 cup Parsley (chopped)1 tsp...

Ginger Cilantro Salmon Burgers

Ginger Cilantro Salmon Burgers

Preparation Time: 30 Minutes Ingredients 7 Ingredients 1 1/2 lbs Salmon Fillet (skinless, cut into 1/2-inch chunks)3/4 cup Cilantro (finely chopped)3 tbsps Ginger (peeled and finely grated)2 tbsps Coconut Aminos1 tbsp Sesame Oil1 tbsp Lime Juice3 tbsps Avocado Oil...

Moroccan Salmon with Nectarine Couscous

Moroccan Salmon with Nectarine Couscous

This is my absolute favorite fish recipe by Clean Eating Magazine!   It has a fabulous aromatic blend of spices and it’s so easy to prepare in just 25 minutes.  Another good thing about this recipe is, it’s hard to mess it up, which makes this a great...

Mediterranean Tuna Pasta Salad

Mediterranean Tuna Pasta Salad

This is a That Clean Life Recipe Ingredients Time: 15 Minutes 10 Ingredients Serves: 4 2 cups Brown Rice Fusilli (cooked)1/4 cup Extra Virgin Olive Oil1 Lemon (juiced)1 tbsp Italian SeasoningSea Salt & Black Pepper (to taste)1/2 cup Green Olives (sliced)1/2 cup...

Greek Chicken Burgers

Greek Chicken Burgers

Ingredients: 1 1/2 tsps Extra Virgin Olive Oil1 Red Bell Pepper (diced and divided)1/2 cup Red Onion (diced and divided)4 cups Baby Spinach1 cup Almond Flour1 lb Extra Lean Ground Chicken1/2 cup Black Olives (chopped and divded)1/2 cup Feta Cheese (crumbled and...

Shrimp & Goat-Cheese Quesadillas

Shrimp & Goat-Cheese Quesadillas

Shrimp & Goat-Cheese Quesadillas These Mediterranean styled quesadillas are my husband’s favorite.  They are loaded with fiber and every ingredient is fresh.  Delicious healthy sides to go with these quesadillas:  plain Greek yogurt, Guacamole and salsa.  The...

Yummy Meatloaf

Yummy Meatloaf

Yummy Meatloaf This easy to make meatloaf is tasty and loaded with protein. Great sides to accommodate this dish are green beans, broccoli, yellow squash or spinach. 1 1/2 pounds lean ground beef (97% fat free)1 egg1 onion (chopped)1 cup milk1 cup whole wheat bread...