Posts Currently viewing the category: "Dinner"

This is my absolute favorite fish recipe by Clean Eating Magazine!   It has a fabulous aromatic blend of spices and it’s so easy to prepare in just 25 minutes.  Another good thing about this recipe is, it’s hard to mess it up, which makes this a great dish to prepare…(Read More)

This is a That Clean Life Recipe Ingredients Time: 15 Minutes 10 Ingredients Serves: 4 2 cups Brown Rice Fusilli (cooked)1/4 cup Extra Virgin Olive Oil1 Lemon (juiced)1 tbsp Italian SeasoningSea Salt & Black Pepper (to taste)1/2 cup Green Olives (sliced)1/2 cup Sun Dried Tomatoes (sliced)1 can…(Read More)

Ingredients: 1 1/2 tsps Extra Virgin Olive Oil1 Red Bell Pepper (diced and divided)1/2 cup Red Onion (diced and divided)4 cups Baby Spinach1 cup Almond Flour1 lb Extra Lean Ground Chicken1/2 cup Black Olives (chopped and divded)1/2 cup Feta Cheese (crumbled and divided)1/2 Cucumber (diced)Sea…(Read More)

Shrimp & Goat-Cheese Quesadillas These Mediterranean styled quesadillas are my husband’s favorite.  They are loaded with fiber and every ingredient is fresh.  Delicious healthy sides to go with these quesadillas:  plain Greek yogurt, Guacamole and salsa.  The original recipe is by Joanne Lusted adapted from the Clean Eating Magazine. Serves: 8 Hands-on…(Read More)

Yummy Meatloaf

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Yummy Meatloaf This easy to make meatloaf is tasty and loaded with protein. Great sides to accommodate this dish are green beans, broccoli, yellow squash or spinach. 1 1/2 pounds lean ground beef (97% fat free)1 egg1 onion (chopped)1 cup milk1 cup whole wheat bread crumbs2 tablespoons of Worcestershire saucesalt and pepper…(Read More)

Patty Martin-Stewart

Registered Dietitian Nutritionist

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.


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