Roasted Vegetables

by | Nov 7, 2019 | Dinner, Recipes, Uncategorized

Ingredients:

  • 2 Carrot (medium, chopped)
  • 2 Zucchini (medium, chopped)
  • 2 Yellow Squash (medium, chopped)
  • 2 cups Mushrooms (chopped)
  • 1/2 cup of Onions ( sliced)
  • 1 tbsp Extra Virgin Olive Oil
  • 2 tbsps Balsamic Vinegar
  • 1 tsp Oregano (dried)
  • 1/2 tsp Sea Salt
  • 1/4 tsp Black Pepper

Directions:

  1. Preheat the oven to 375ºF (191ºC) and line a baking sheet with parchment paper.
  2. Arrange the chopped veggies on the baking sheet. Drizzle with oil, vinegar, oregano, salt and pepper. Toss until everything is well coated.
  3. Roast in the oven for 25 to 30 minutes, or until very tender, stirring once about halfway through.
  4. Remove from oven and transfer to a bowl. Enjoy!

Serves 4

Takes 40 minutes

Share this

PATTY MARTIN

REGISTERED DIETITIAN NUTRITIONIST

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

Related Posts

Happy Almost Thanksgiving

Happy Almost Thanksgiving

Sugar Land Nutrition wants to take a moment to let you know how thankful we are for having you as a client. Thanksgiving is a time for each of us to pause, reflect in gratitude, and enjoy the company of family and friends – over a wonderful meal, of course. Clients...

Red Beans with Venison Sausage

Red Beans with Venison Sausage

Since the 19th century, its been a New Orleans’s tradition to have red beans and rice on Mondays.   Because, historically Mondays were  considered as laundry days, which meant leaving the house for the day to go down the river to do laundry.   The red beans and rice...

Lemon Rosemary Styled Chicken

Lemon Rosemary Styled Chicken

This quick and easy, light recipe is the perfect summer meal. Serves 4 Takes 35 Minutes 7 Ingredients Ingredients: 1 lb Chicken Breast (skinless and boneless)4 cups Mini Potatoes (halved)4 cups Brussels Sprouts (halved)1/4 cup Extra Virgin Olive Oil2 tbsps Lemon...