Salmon Cucumber Bites

by | Dec 21, 2022 | Healthy Party Foods, Recipes

Recipe Makes 8 Servings

Ingredients:

  • 1 cup Plain Greek Yogurt
  • 2 Cucumber (sliced)
  • 14 1/8 ozs Smoked Salmon (sliced)
  • 1 tbsp of Capers

Directions:

  • Add a dollop of yogurt to each cucumber slice and top with a small slice of smoked salmon. Sprinkle with capers. Refrigerate until ready to serve. Enjoy!

Nutrition Information:

  • Calories: 93
  • Fat: 3g
  • Carbs: 4g
  • Sugar; 2g
  • Protein: 12g

Share this

PATTY MARTIN

REGISTERED DIETITIAN NUTRITIONIST

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

Related Posts

Chicken & Broccoli Orzo

Chicken & Broccoli Orzo

Since this recipe is made with orzo, a whole grain pasta, it's healthier for you as oppose to other pastas. This makes orzo a more nutritious option, especially when it's combined with healthy foods, like vegetables and lean proteins. Enjoy! Makes 4 Servings, takes...

30-MINUTE TURKEY SAUSAGE AUTUMN SOUP

30-MINUTE TURKEY SAUSAGE AUTUMN SOUP

Fall/Autumn is near, so I was excited to make my turkey sausage soup today as it began to rain and the weather got cooler. I felt the weather change, I sat and savored this hot bowl of brothy goodness with a smile. This soup recipe is low in fat, low in carbs and high...

Quick & Easy Chicken, Broccoli & Carrot Soup

Quick & Easy Chicken, Broccoli & Carrot Soup

4 Servings Takes 15 Minutes, Just 7 Ingredients Ingredients: 8 cups Chicken Broth 2 tbsps Ginger (sliced) 1 lb Chicken Thighs (skinless, boneless) 4 cups Broccoli (cut into florets) 1 lb Shirataki Noodles 1 cup Matchstick Carrots 1 Tablespoon of minced Garlic...