Salmon Cucumber Bites

by | Dec 21, 2022 | Healthy Party Foods, Recipes

Recipe Makes 8 Servings

Ingredients:

  • 1 cup Plain Greek Yogurt
  • 2 Cucumber (sliced)
  • 14 1/8 ozs Smoked Salmon (sliced)
  • 1 tbsp of Capers

Directions:

  • Add a dollop of yogurt to each cucumber slice and top with a small slice of smoked salmon. Sprinkle with capers. Refrigerate until ready to serve. Enjoy!

Nutrition Information:

  • Calories: 93
  • Fat: 3g
  • Carbs: 4g
  • Sugar; 2g
  • Protein: 12g

Share this

PATTY MARTIN

REGISTERED DIETITIAN NUTRITIONIST

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

Related Posts

Chocolate Chip Cookie Dough Energy Bites


Chocolate Chip Cookie Dough Energy Bites


These energy bites are full of nutrients!  They are high in protein, and contain healthy carbs, fats, and fiber which helps to support lean muscle mass. They actually do give you an energy boost.   This recipe is also gluten-free, dairy-free and has no sugar added. ...

Strawberry, Mango & Avocado Salsa

Strawberry, Mango & Avocado Salsa

Mix all these ingredients and voila, it's a sweet, spicy, and perfect Salsa for any time of the year! 1 cup Strawberries (stems removed, finely diced) 1/3 cup Red Onion (finely diced) 1 Jalapeno Pepper (seeds removed, finely diced) 2 tbsps Cilantro (finely chopped) 1...

My Chicken Noodle Soup with Gnocchi

My Chicken Noodle Soup with Gnocchi

My children have always turned to my chicken noodle soup when feeling under the weather, and with good reason. Experts agree that chicken noodle soup may ease cold symptoms by boosting immunity, rehydrating the body, and promoting digestion. This recipe is packed with...