Salmon Cucumber Bites

by | Dec 21, 2022 | Healthy Party Foods, Recipes

Recipe Makes 8 Servings

Ingredients:

  • 1 cup Plain Greek Yogurt
  • 2 Cucumber (sliced)
  • 14 1/8 ozs Smoked Salmon (sliced)
  • 1 tbsp of Capers

Directions:

  • Add a dollop of yogurt to each cucumber slice and top with a small slice of smoked salmon. Sprinkle with capers. Refrigerate until ready to serve. Enjoy!

Nutrition Information:

  • Calories: 93
  • Fat: 3g
  • Carbs: 4g
  • Sugar; 2g
  • Protein: 12g

Share this

PATTY MARTIN

REGISTERED DIETITIAN NUTRITIONIST

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

Related Posts

Ground Turkey Bell Pepper Nachos

Ground Turkey Bell Pepper Nachos

Ingredients: 4 Red Bell Pepper (large, cut into thick slices) Sea Salt & Black Pepper (to taste) 1 lb Extra Lean Ground Turkey 1Yellow Onion (small, diced) 2 tbsps Taco Seasoning 2 ozs Cheddar Cheese (grated) 1/2 cup Cilantro (chopped) 1 cup Salsa 1 cup Guacamole...

My Southern Black Eyed Peas

My Southern Black Eyed Peas

Growing up in South Louisiana, we ate black-eyed peas on New Year's Day based on the tradition that symbolized good luck, prosperity, and hope for the year ahead. Supposedly, the tradition dates back to the Civil War times.   I still love the tradition...

Chocolate Chip Cookie Dough Energy Bites


Chocolate Chip Cookie Dough Energy Bites


These energy bites are full of nutrients!  They are high in protein, and contain healthy carbs, fats, and fiber which helps to support lean muscle mass. They actually do give you an energy boost.   This recipe is also gluten-free, dairy-free and has no sugar added. ...