Zucchini & Ground Turkey Skillet

by | Jun 26, 2023 | Recipes, Uncategorized

Takes 25 Minutes; Serves 4 & only 7 ingredients

Ingredients:

  • 1 lb Extra Lean Ground Turkey
  • 3 Garlic (cloves, minced)
  • Sea Salt & Black Pepper (to taste)
  • 3 1/2 cups Diced Tomatoes (with juices)
  • 4 Zucchini (medium, chopped)
  • 2 tsps Cumin
  • 1/2 tsp Onion Powder

Directions:

  • Heat a nonstick pan over medium heat. Add the ground turkey, garlic, salt, and pepper and cook for five to eight minutes, breaking it up as it cooks. Drain extra fat if needed.
  • Add the diced tomatoes, zucchini, cumin, and onion powder. Cover and let simmer for 15 minutes. Divide into bowls and enjoy!

Nutrition Information:

  • Total Calories: 256
  • Fat: 10g
  • Carbs: 15g
  • Fiber: 4g
  • Sugar: 10g
  • Protein: 26g
  • Cholesterol: 84mg
  • Sodium: 132mg

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PATTY MARTIN

REGISTERED DIETITIAN NUTRITIONIST

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

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