Goat Cheese & Zucchini Egg Muffin

by | Apr 16, 2020 | Breakfast, Recipes

These egg muffins are easy to make, they freeze well and they are delicious. Recipe adapted from That Clean Life.

Ingredients Serves 8

  • 1 1/3 Zucchini (divided)
  • 8 Egg
  • 1/3 cup Water
  • 1/3 tsp Sea Salt
  • 2/3 cup Goat Cheese (crumbled)

Directions

  • Preheat the oven to 350ºF (177ºC). Line your muffin tin with parchment liners, or use a silicone muffin tin without liners.
  • Roughly chop 2/3 of the zucchini, and cut the remaining 1/3 into thin slices.
  • In a mixing bowl, whisk together the eggs, water, salt and chopped zucchini. Divide the mixture into the muffin pan.
  • Top each muffin slot with the zucchini slices and goat cheese. Bake for 15 to 18 minutes or until cooked through.
  • Let cool slightly before serving. Enjoy!

Share this

PATTY MARTIN

REGISTERED DIETITIAN NUTRITIONIST

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

Related Posts

Chocolate Chip Cookie Dough Energy Bites


Chocolate Chip Cookie Dough Energy Bites


These energy bites are full of nutrients!  They are high in protein, and contain healthy carbs, fats, and fiber which helps to support lean muscle mass. They actually do give you an energy boost.   This recipe is also gluten-free, dairy-free and has no sugar added. ...

Strawberry, Mango & Avocado Salsa

Strawberry, Mango & Avocado Salsa

Mix all these ingredients and voila, it's a sweet, spicy, and perfect Salsa for any time of the year! 1 cup Strawberries (stems removed, finely diced) 1/3 cup Red Onion (finely diced) 1 Jalapeno Pepper (seeds removed, finely diced) 2 tbsps Cilantro (finely chopped) 1...

My Chicken Noodle Soup with Gnocchi

My Chicken Noodle Soup with Gnocchi

My children have always turned to my chicken noodle soup when feeling under the weather, and with good reason. Experts agree that chicken noodle soup may ease cold symptoms by boosting immunity, rehydrating the body, and promoting digestion. This recipe is packed with...