Goat Cheese & Zucchini Egg Muffin

by | Apr 16, 2020 | Breakfast, Recipes

These egg muffins are easy to make, they freeze well and they are delicious. Recipe adapted from That Clean Life.

Ingredients Serves 8

  • 1 1/3 Zucchini (divided)
  • 8 Egg
  • 1/3 cup Water
  • 1/3 tsp Sea Salt
  • 2/3 cup Goat Cheese (crumbled)

Directions

  • Preheat the oven to 350ºF (177ºC). Line your muffin tin with parchment liners, or use a silicone muffin tin without liners.
  • Roughly chop 2/3 of the zucchini, and cut the remaining 1/3 into thin slices.
  • In a mixing bowl, whisk together the eggs, water, salt and chopped zucchini. Divide the mixture into the muffin pan.
  • Top each muffin slot with the zucchini slices and goat cheese. Bake for 15 to 18 minutes or until cooked through.
  • Let cool slightly before serving. Enjoy!

Share this

PATTY MARTIN

REGISTERED DIETITIAN NUTRITIONIST

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

Related Posts

My Spicy Sweet Chicken & Veggie Recipe

My Spicy Sweet Chicken & Veggie Recipe

I would’ve never thought that carrots and radishes pair well when cooked together.  This spicy sweet chicken and veggie recipe is a hit and has a kick to it when roasted with chicken, Sriracha and honey.  This chicken and veggie recipe is tasty, it's low in net carb...

Turkey & Blueberry Breakfast Sausage Patties

Turkey & Blueberry Breakfast Sausage Patties

These turkey and blueberry breakfast sausage patties are so easy to make! And with the fresh garlic, ginger and blueberries added, it's a nice combo of savory and sweet. These are great for "grab and go" when made ahead. You can use these for breakfast or for dinner...

Moroccan Chicken on the Grill

Moroccan Chicken on the Grill

Serves 4, Takes 20 Minutes Ingredients: 1 tbsp Avocado Oil 1 1/2 tsps Ground Cumin 1/2 tsp Sea Salt 1 tsp Ground Ginger 1/2 tsp Ground Cardamom 2 tsps Paprika 1 lb Chicken Breast Directions: 1. In a small bowl, combine paprika, cumin, ginger, cardamom, black pepper...