Patty’s Super Green Detoxing Smoothie

by | Aug 29, 2018 | Healthy Beverages, Recipes

Print

Patty’s Super Green Detoxing Smoothie

I love adding spirulina to my smoothie. It makes it super green and it is loaded with nutrients that can have powerful effects on your body and brain and has powerful antioxidant and anti-inflammatory properties.

Servings 1 person
Calories 423.4 kcal

Ingredients

  • 2 scoops Vanilla Whey Protein Powder ( ~20 grams)
  • 16 oz unsweetened almond milk
  • 1/2 cup blueberries
  • 2 tbsp milled flaxseeds
  • 2 tbsp avocado
  • 1 tsp spirulina
  • 1 tbsp lemon juice
  • 1 tbsp fresh ginger
  • 1 tsp turmeric
  • 1 tsp maca powder
  • 1/2 tsp vanilla extract
  • 1/2 cup ice

Instructions

  1. Mix all ingredients in a blender, and pulse to desired consistency. 

  2. Pour and enjoy!

Share this

PATTY MARTIN

REGISTERED DIETITIAN NUTRITIONIST

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

Related Posts

Simple Tuna Steak Marinade

Simple Tuna Steak Marinade

by | Feb 16, 2023 | , ,

Takes 50 Minutes Next to salmon, tuna steak is my next best fish to cook.  With this recipe all you have to do is put the ingredients altogether and let the tuna steaks marinade for 30 minutes, then grill them or sear them in a skillet over medium-high heat or...

Plain Jane Crispy Air Fryer Chicken Wings

Plain Jane Crispy Air Fryer Chicken Wings

by | Feb 10, 2023 | ,

Serves 4 Takes 20 minutes Ingredients: 1 1/3 lbs Chicken Wings 2/3 tsp Baking Powder 2/3 tsp Sea Salt 2/3 tsp Garlic Powder 1/16 oz Avocado Oil Spray Directions: Preheat the air fryer to 400ºF (205ºC). Pat the chicken wings dry and place them in a large bowl. Add the...

Patty’s Super Chopped Veggie Salad

Patty’s Super Chopped Veggie Salad

by | Dec 22, 2022 | ,

Ingredients: 8 cups Mixed Greens (chopped) 1/2 cup Cherry Tomatoes (chopped) 1/2 cup Goat Cheese (chopped) 1/4 cup Red Onion (chopped) 2 1/2 tbsps Extra Virgin Olive Oil 2 1/2 tbsps Balsamic Vinegar 2 tbsps Dried Unsweetened Cranberries (chopped) 1/2 cup Grated Carrot...