Lemon Rosemary Styled Chicken

by | May 29, 2022 | Dinner, Recipes

This quick and easy, light recipe is the perfect summer meal.

Serves 4

Takes 35 Minutes

7 Ingredients

Ingredients:

  • 1 lb Chicken Breast (skinless and boneless)
  • 4 cups Mini Potatoes (halved)
  • 4 cups Brussels Sprouts (halved)
  • 1/4 cup Extra Virgin Olive Oil
  • 2 tbsps Lemon Juice2 tbsps
  • Rosemary (fresh, chopped)
  • Sea Salt & Black Pepper (to taste)

Directions:

  • Preheat the oven to 400ºF (204ºC) and line a baking sheet with parchment paper. Place the chicken breast, potatoes and brussels sprouts on the pan.
  • In a small bowl, mix together the extra virgin olive oil, lemon juice, rosemary, sea salt and pepper.
  • Mix well then drizzle over top of the chicken, potatoes, and brussels sprouts.
  • Bake for 25 to 30 minutes or until the chicken is cooked through. Divide onto plates and enjoy!

Share this

PATTY MARTIN

REGISTERED DIETITIAN NUTRITIONIST

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

Related Posts

My Greek Yogurt Concoction

My Greek Yogurt Concoction

Power-Packed Greek Yogurt ConcoctionA High-Protein, High-Fiber Favorite This is my go-to Greek yogurt concoction made with my absolute favorite ingredients. It’s designed to be quick, nourishing, and incredibly satisfying—perfect as a filling snack or a light meal....

My Savory Cottage Cheese Bowl

My Savory Cottage Cheese Bowl

Savory Cottage Cheese Bowl – Quick, Delicious, and Protein-Packed! This savory cottage cheese bowl is one of my favorite go-to meals—perfect when you want something fast, satisfying, and full of flavor. It’s loaded with crunchy cucumbers, bell peppers, olives, green...

Ground Turkey Bell Pepper Nachos

Ground Turkey Bell Pepper Nachos

Ingredients: 4 Red Bell Pepper (large, cut into thick slices) Sea Salt & Black Pepper (to taste) 1 lb Extra Lean Ground Turkey 1Yellow Onion (small, diced) 2 tbsps Taco Seasoning 2 ozs Cheddar Cheese (grated) 1/2 cup Cilantro (chopped) 1 cup Salsa 1 cup Guacamole...