Orange Popsicle Smoothie

by | Aug 29, 2018 | Healthy Beverages, Recipes

 

Orange Popsicle Smoothie

This smoothie may taste like an orange popsicle, but it’s healthy and loaded with protein.

Ingredients

  • 16 ounces of unsweetened almond milk
  • 1 scoop of Vanilla Whey Protein Powder
  • 1 container of plain Greek yogurt
  • 1 small orange peeled ½ cup
  • ½ tsp of orange extract
  • ½ cup of ice

Instructions

  1. Mix all ingredients in a blender, and pulse to desired consistency.
  2. Pour and enjoy!

Recipe Notes

ACTUAL NUTRITIONAL CONTENT PER SERVING (serves 1): 294 calories, 32g protein, 25g carb, 3g fiber, 22g net carb, 18g sugar, 6g fat, >1g sat fat, 399mg sodium

Share this

PATTY MARTIN

REGISTERED DIETITIAN NUTRITIONIST

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

Related Posts

Low Carb Zucchini Quiche

Low Carb Zucchini Quiche

Takes 45 Minutes Serves 6 Ingredients: 1 Zucchini (medium, shredded) 1/2 Yellow Onion (diced) 1 cup Cottage Cheese 1 Jalapeno Pepper (sliced) 3 stalks Green Onion (chopped) 1 tsp Sea Salt 8 Egg (whisked) 3 ozs Cheddar Cheese (shredded) Directions: Preheat the oven to...

Yummy Goat Cheese & Sun Dried Tomato Dip

Yummy Goat Cheese & Sun Dried Tomato Dip

Takes only 25 minutes Serves 6 Ingredients: 1 1/2 cups Goat Cheese 1/2 cup Cream Cheese, Regular 1 tbsp Extra Virgin Olive Oil 1/4 cup Sun Dried Tomatoes (chopped) 1 tbsp Parsley (finely chopped) 5 ozs Whole Grain Crackers Directions: Preheat the oven to 400ºF...

5 Ingredients Healthy Oatmeal Cookies

5 Ingredients Healthy Oatmeal Cookies

Only 5 Ingredients Takes 20 Minutes 8 Servings Ingredients: 2 cups Oats (rolled) 3 Banana (mashed) 1/2 cup All Natural Peanut Butter 1/8 tsp Sea Salt 1/4 cup Dark Chocolate Chips Directions: Preheat the oven to 350ºF (177ºC) and line a baking sheet with parchment...