Special Hummus Recipe



4 servings

  • 1/2 cup Pureed Pumpkin
  • 2 cups Chickpeas (cooked, drained and rinsed)
  • 2 Garlic (clove)
  • 1/2 Lemon (juiced)
  • 1/4 cup Extra Virgin Olive Oil
  • 1/2 tsp Sea Salt


  • Add all ingredients together in a food processor. Blend until a creamy consistency forms. Enjoy!

Other Additions: You can add cinnamon, nutmeg, and honey and it tastes delicious! Instead of adding pumpkin, you can add steamed or roasted cauliflower, zucchini, eggplant, soaked cashews or macadamia nuts.

Recipe adapted from: That Clean Life

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Patty Martin

Registered Dietitian Nutritionist

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

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