Lemon Rosemary Styled Chicken

by | May 29, 2022 | Dinner, Recipes

This quick and easy, light recipe is the perfect summer meal.

Serves 4

Takes 35 Minutes

7 Ingredients

Ingredients:

  • 1 lb Chicken Breast (skinless and boneless)
  • 4 cups Mini Potatoes (halved)
  • 4 cups Brussels Sprouts (halved)
  • 1/4 cup Extra Virgin Olive Oil
  • 2 tbsps Lemon Juice2 tbsps
  • Rosemary (fresh, chopped)
  • Sea Salt & Black Pepper (to taste)

Directions:

  • Preheat the oven to 400ºF (204ºC) and line a baking sheet with parchment paper. Place the chicken breast, potatoes and brussels sprouts on the pan.
  • In a small bowl, mix together the extra virgin olive oil, lemon juice, rosemary, sea salt and pepper.
  • Mix well then drizzle over top of the chicken, potatoes, and brussels sprouts.
  • Bake for 25 to 30 minutes or until the chicken is cooked through. Divide onto plates and enjoy!

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PATTY MARTIN

REGISTERED DIETITIAN NUTRITIONIST

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

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