Patty’s Super Chopped Veggie Salad

by | Dec 22, 2022 | Recipes, Salads

Ingredients:

  • 8 cups Mixed Greens (chopped)
  • 1/2 cup Cherry Tomatoes (chopped)
  • 1/2 cup Goat Cheese (chopped)
  • 1/4 cup Red Onion (chopped)
  • 2 1/2 tbsps Extra Virgin Olive Oil
  • 2 1/2 tbsps Balsamic Vinegar
  • 2 tbsps Dried Unsweetened Cranberries (chopped)
  • 1/2 cup Grated Carrot (shredded)
  • 2 tbsps Pecans (Chopped)
  • 1/4 Sea Salt & Black Pepper

Directions:

  • Add chopped mixed greens, chopped tomatoes, chopped red onions, chopped carrots, chopped pecans and chopped goat cheese to a large mixing bowl.
  • Toss with Extra Virgin Olive Oil and Balsamic Vinegar. Season liberally with sea salt and black pepper to taste. Enjoy!

Nutrition Information:

  • Calories: 178g
  • Fat: 14g
  • Carbs: 10g
  • Fiber: 2g
  • Sugar: 6g
  • Protein: 4g

Share this

PATTY MARTIN

REGISTERED DIETITIAN NUTRITIONIST

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

Related Posts

Strawberry, Mango & Avocado Salsa

Strawberry, Mango & Avocado Salsa

Mix all these ingredients and voila, it's a sweet, spicy, and perfect Salsa for any time of the year! 1 cup Strawberries (stems removed, finely diced) 1/3 cup Red Onion (finely diced) 1 Jalapeno Pepper (seeds removed, finely diced) 2 tbsps Cilantro (finely chopped) 1...

My Chicken Noodle Soup with Gnocchi

My Chicken Noodle Soup with Gnocchi

My children have always turned to my chicken noodle soup when feeling under the weather, and with good reason. Experts agree that chicken noodle soup may ease cold symptoms by boosting immunity, rehydrating the body, and promoting digestion. This recipe is packed with...

Homemade Hummus Recipe

Homemade Hummus Recipe

Hummus is a versatile and nutrient-rich addition to any balanced diet. With its creamy texture and rich flavor, it’s the perfect healthy snack or party appetizer. Packed with fiber, plant-based protein, and essential nutrients, it’s both delicious and good for you....