Posts Currently viewing the category: "Soup"

This is my daughters, Adrienne and Gabby’s favorite soup that I make.  Per request of my daughter, Gabby, I am going to Austin this weekend and Gabby and I will prepare it together.  This recipe makes a huge amount, about 40 servings, so feel free to cut this recipe in half.&nbsp…(Read More)

Patty’s Chicken Noodle Soup My children always wanted my chicken noodle soup when they were feeling run down from catching a cold. Actually, experts have found that chicken noodle soup may ease cold symptoms and I believe it too! Chicken noodle soup is also packed with nutrients and increases hydration. 1 chicken fryer (4…(Read More)

Carrot, Cauliflower, Fresh Ginger Soup This soup is packed with vegetables and has 8g of fiber per serving. If you want it spicy, you can kick the heat up a notch by adding a dash of cayenne pepper. This soup also freezes well and thaws out easily. Adapted From: F-Factor diet Nonstick Cooking Spray1…(Read More)

Patty Martin

Registered Dietitian Nutritionist

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

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