Posts From the monthly archives: "August 2019"
Best nutritionist

Just because you’re trying to lose weight, it doesn’t mean you have to sacrifice all the good foods you usually love eating.  Being too strict on your diet and trying to avoid too many of your favorite foods all at once can be overwhelming. I encourage my clients to focus on making…(Read More)

If you’ve traveled outside the U.S. you know that fish is a staple of many  diets around the world, and for good reason. As a registered dietitian-nutritionist and a fish lover, I encourage my clients to enjoy the heart health benefits of fish. Though some of my clients are concerned with…(Read More)

This is my absolute favorite fish recipe by Clean Eating Magazine!   It has a fabulous aromatic blend of spices and it’s so easy to prepare in just 25 minutes.  Another good thing about this recipe is, it’s hard to mess it up, which makes this a great dish to prepare…(Read More)

Patty Martin

Registered Dietitian Nutritionist

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.


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