Posts From the monthly archives: "September 2021"

The aim of PCOS Awareness Month is to help improve the lives of those affected by PCOS and to help them overcome their symptoms as well as prevent and reduce their risks for life-threatening conditions. In honor of PCOS Awareness Month, it’s a good time to discuss this topic because most people don…(Read More)

This high fiber & protein vegan recipe is so easy and quick to prepare and it’s super yummy.     Leftovers are great for lunch the next day, which can be served cold or hot.   It’s loaded with so many fiber- rich vegetables: edamame, arugula, tomatoes, broccoli, shredded carrots…(Read More)

Patty Martin

Registered Dietitian Nutritionist

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.


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