Posts From the monthly archives: "January 2020"

Pumpkin Hummus


Ingredients 1 Cup Pureed Pumpkin4 Cups Chickpeas (cooked, drained and rinsed)4 Garlic (clove)1 Lemon (juiced)1/2 Cup Extra Virgin Olive Oil1 Tsp Sea Salt Directions Add all ingredients together in a food processor. Blend until a creamy consistency forms. Enjoy! Top with pumpkin seeds…(Read More)

Weight loss expert

This is your year!  And, do you know when it comes to New Year’s resolutions and setting goals, weight loss is the number one most enthusiastic goal?  Though weight loss is the most popular, ambitious goal, research shows that only 20% of goal setters actually succeed in maintaining their long…(Read More)

Patty Martin

Registered Dietitian Nutritionist

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

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