Posts From the monthly archives: "December 2019"

Easy Oatmeal Cookies

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Recipe Serves 8 20 Minutes To Make Ingredients 2 Cups Oats (steel cut)3 Banana (mashed)1/2 cup All Natural Peanut Butter1/8 tsp Sea Salt1/4 cup Organic 70% Dark Chocolate Chips Directions: Preheat the oven to 350ºF (177ºC) and line a baking sheet with parchment paper.In a large mixing…(Read More)

I believe the best way to stay healthy is by choosing an array of foods to boost your immune system because not all foods are created equally.  Of course, it’s important to consume antioxidant-rich foods, such as fruits and vegetables, which also provide many of the micronutrients to strengthen your immune system…(Read More)

Patty Martin

Registered Dietitian Nutritionist

Have you found the right weight loss solution for you, yet? You can! Together, we’ll resolve your past weight loss struggles, transform your energy and health and you will look and feel your best. I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.


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