by Patty | Oct 23, 2018 | Dinner, Recipes
Shrimp & Goat-Cheese Quesadillas These Mediterranean styled quesadillas are my husband’s favorite. They are loaded with fiber and every ingredient is fresh. Delicious healthy sides to go with these quesadillas: plain Greek yogurt, Guacamole and salsa. The...
by Patty | Oct 22, 2018 | Recipes
Ingredients to Prepare Chicken 4 Chicken Breast 1 Tablespoon of Butter ½ cup of Orange Juice ½ cup of Pineapple 2 Tablespoons of Low Sodium Soy Sauce Directions: Marinate 4 Chicken Breasts in Teri Kaki Sauce, Pineapple Juice and Orange Juice, then Sauté with 1...
by Patty | Oct 21, 2018 | Articles
October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. One in eight women will develop breast cancer over the course of her lifetime. The risk of breast cancer rises dramatically during the 30s through...
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