by Patty | Nov 19, 2019 | Articles
It’s the most wonderful time of the year – spending quality time with family and friends, gift giving and receiving, and holiday parties. As the busy holiday season rolls in, the champagne is uncorked and the wine begins to flow. But how much do you know about the...
by Patty | Nov 19, 2019 | Articles
Are you finding it difficult to cook for yourself and your family? If so, I have some easy solutions for getting your meals together in a jiffy. Planning what you are going to eat ahead of time may seem like a lot of work, but it’ll save you time later and you will be...
by Patty | Nov 12, 2019 | Articles
The holiday season is around the corner y’all! I love this time of year because there are so many fun parties, get-togethers and festive events to attend. I believe it’s important, though, to stay on your usual stay-fit plan to get you through the season with...
by Patty | Nov 7, 2019 | Dinner, Recipes, Uncategorized
Ingredients: 2 Carrot (medium, chopped)2 Zucchini (medium, chopped)2 Yellow Squash (medium, chopped)2 cups Mushrooms (chopped)1/2 cup of Onions ( sliced) 1 tbsp Extra Virgin Olive Oil2 tbsps Balsamic Vinegar1 tsp Oregano (dried)1/2 tsp Sea Salt1/4 tsp Black Pepper...
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