by Patty | Apr 29, 2020 | Recipes
Chopped salads are just like regular salads, though ingredients are finely chopped, greens and all, and incorporated together instead of layered. You have options to make your chopped salad in any type of cuisine, ex, Mexican, Italian, Greek or other.   It’s your...
by Patty | Apr 16, 2020 | Breakfast, Recipes
These egg muffins are easy to make, they freeze well and they are delicious. Recipe adapted from That Clean Life. Ingredients Serves 8 1 1/3 Zucchini (divided)8 Egg1/3 cup Water1/3 tsp Sea Salt2/3 cup Goat Cheese (crumbled) Directions Preheat the oven to 350ÂşF...
by Patty | Apr 8, 2020 | Articles
It’s an uncomfortable word to say and an even more uncomfortable word to feel, and that word is “bloated”. This nagging, gnawing and sometimes sharp pain which radiates up through your abdomen is something millions of people face daily due to difficulty...
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