The Keto Diet. What’s the Hype? 

The Keto Diet. What’s the Hype? 

by | Mar 16, 2020 | Articles

Macronutrient Ratio: 70% Fat, 15% Protein and 5% Carbohydrate Maybe you have been introduced to the keto diet by a friend or took notice to the growing fad while scrolling through social media. To some, this diet appears to be a miracle cure while others express...