by Patty | Dec 13, 2022 | Healthy Party Foods, Recipes
Makes 4 Servings Ingredients: 1 cup Pitted Dates 6 slices Bacon (cut in half) 2-4 ozs Goat Cheese 1 tbsp Balsamic Vinegar Directions: Preheat the oven to 450°F. Line a baking sheet with parchment paper. Slice open dates, remove the pits, and stuff with 1/2 -1 teaspoon...
by Patty | Nov 3, 2022 | Uncategorized
Sugar Land Nutrition wants to take a moment to let you know how thankful we are for having you as a client. Thanksgiving is a time for each of us to pause, reflect in gratitude, and enjoy the company of family and friends – over a wonderful meal, of course. Clients...
by Patty | Oct 4, 2022 | Articles
Did you know that pre-diabetes and type II diabetes are on the rise and are estimated to affect 422 million people worldwide? And our risk increases, especially after 40 years old. As we age, we also experience a progressive decline in muscle mass. That’s why protein...
by Patty | Aug 16, 2022 | Articles
Do you diligently monitor your diet, only to “blow it” when you eat out? Do you struggle to maintain healthy eating habits because a lot of your meals come from take-out or dining out? You’re not alone. A study by researchers at Tuft University found that restaurant...
by Patty | Jul 28, 2022 | Dinner, Recipes
Since the 19th century, its been a New Orleans’s tradition to have red beans and rice on Mondays. Because, historically Mondays were considered as laundry days, which meant leaving the house for the day to go down the river to do laundry. The red beans and rice...
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