by Patty | Jun 28, 2021 | Dinner, Recipes
Recipe Serves 4 Ingredients: 9 ozs Chickpea Pasta1 pound of Shrimp (large, peeled, deveined)2 tbsps Extra Virgin Olive Oil3 Garlic (cloves, chopped)2 cups Crushed Tomatoes (from the can)2 tbsps Capers2 tbsps Pitted Kalamata Olives (chopped)Sea Salt & Black Pepper,...
by Patty | May 20, 2021 | Articles
As a registered dietitian in private practice, my ideal client usually seeks my services for weight loss, weight management, sports nutrition and disease prevention. I never would have thought that I would be crafting eating plans for women trying to conceive,...
by Patty | May 4, 2021 | Recipes, Soup, Uncategorized
Prep: 15 mins Cook: 1.45 mins Total: 2 hrs Servings: 8 Ingredients: 1 teaspoon butter1 tablespoon olive oil 1 ½ colored peppers (red, green, yellow and orange) diced⅓ red onion, diced¾ cup of carrots, diced2 cups dry split peas, rinsed and cleaned6 cloves garlic,...
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