by Patty | Jun 21, 2020 | Recipes, Salads
Ingredients: 4 servings 2 cups Broccoli (chopped)1 cup Cherry Tomatoes (chopped)1/2 Red Bell Pepper (chopped)1/2 Cucumber (chopped)2 1/2 tbsps Extra Virgin Olive Oil2 1/2 tbsps Balsamic Vinegar1/2 cup Parsley (chopped)Sea Salt & Black Pepper to taste Directions:...
by Patty | Jun 21, 2020 | Breakfast, Recipes
6 servings 2 cups Almond Flour2 tsps Baking Powder4 Egg1 Tbsp of Brown Sugar2/3 cup Unsweetened Almond Milk1/4 cup Coconut Oil (softened)1 tsp Cinnamon1/4 tsp Sea Salt Directions: In a medium-sized bowl, whisk together the almond flour, baking powder, eggs, sweetener,...
by Patty | Jun 11, 2020 | Dinner
You will love twirling your fork right into this tasty dish. Traditional spaghetti carbonara per serving has about 72 grams of carbs compared to this zoodle noodle recipes, which has only 14 grams of carbs! This is a good recipe if you are watching your carbs! Made...
by Patty | May 6, 2020 | Healthy Party Foods
Ingredients: 4 servings 1/2 cup Pureed Pumpkin2 cups Chickpeas (cooked, drained and rinsed)2 Garlic (clove)1/2 Lemon (juiced)1/4 cup Extra Virgin Olive Oil1/2 tsp Sea Salt Direction Add all ingredients together in a food processor. Blend until a creamy consistency...
by Patty | Apr 29, 2020 | Recipes
Chopped salads are just like regular salads, though ingredients are finely chopped, greens and all, and incorporated together instead of layered. You have options to make your chopped salad in any type of cuisine, ex, Mexican, Italian, Greek or other. It’s your...
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