by Patty | Sep 10, 2020 | Breakfast, Recipes
Whole-wheat couscous tossed with pine nuts, yellow peppers, green onions and sweet nectarines served with eggs over easy makes this dish a delicious, satisfying breakfast. Serves: 4 Hands-on time: 20 minutesTotal time: 25 minutes Note: Use 1 package of Middle Eastern...
by Patty | Dec 23, 2019 | Healthy Desserts
Recipe Serves 8 20 Minutes To Make Ingredients 2 Cups Oats (steel cut)3 Banana (mashed)1/2 cup All Natural Peanut Butter1/8 tsp Sea Salt1/4 cup Organic 70% Dark Chocolate Chips Directions: Preheat the oven to 350ºF (177ºC) and line a baking sheet with parchment...
by Patty | Dec 11, 2019 | Articles
I believe the best way to stay healthy is by choosing an array of foods to boost your immune system because not all foods are created equally. Of course, it’s important to consume antioxidant-rich foods, such as fruits and vegetables, which also provide many of...
by Patty | Oct 14, 2019 | Dinner, Recipes
Ingredients 2 tbsp Avocado Oil4 Garlic (clove, minced)2 tbsp Corn Starch3 cups Unsweetened Almond Milk1 cup Sun Dried Tomatoes 1 tsp Sea Salt2 tbsp Lemon Juice16 ozs Chickpea Pasta2 cup Asparagus (trimmed, cut into bite-sized pieces)1/2 cup Parsley (chopped)1 tsp...
by Patty | Jun 11, 2019 | Dinner
This is a That Clean Life Recipe Ingredients Time: 15 Minutes 10 Ingredients Serves: 4 2 cups Brown Rice Fusilli (cooked)1/4 cup Extra Virgin Olive Oil1 Lemon (juiced)1 tbsp Italian SeasoningSea Salt & Black Pepper (to taste)1/2 cup Green Olives (sliced)1/2 cup...
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