by Patty | Dec 17, 2020 | Healthy Party Foods, Recipes
Serves 6 Takes 30 minutes 1 1/2 cups Grapes (seedless)1 tbsp Extra Virgin Olive Oil1 tbsp Thyme (fresh)10 ozs Brie Cheese (whole, round) Directions: Preheat the oven to 450ºF (232ºC).Place the grapes on one half of the baking sheet. Gently toss in oil and thyme. Roast...
by Patty | Sep 9, 2020 | Articles
Whether your kids will be learning at home or at school, they will need to eat and they will need to eat healthy. And in today’s world, parents are busier than ever, with less time to prepare healthy, home-cooked meals. By offering children a variety of easy to...
by Patty | Sep 3, 2020 | Dinner, Recipes
This recipe is a great Mexican meal makeover. It’s delicious and healthy too! You can also add sides to this dish, such as sliced avocado, plain Greek yogurt and tortilla chips to get the real feel of a Mexican meal. Enjoy y’all! Recipes serves 6...
by Patty | Aug 7, 2020 | Dinner, Recipes
Makes 4 15 minutes 9 ingredients Ingredients 5 1/3 fl ozs Bone Broth1/4 cup Coconut Aminos4 Garlic (cloves, minced)2 tsps Ginger (fresh, minced)2 tbsps Arrowroot Powder1 tsp Avocado Oil1 1/4 lbs Flank Steak (sliced against the grain)6 cupsBroccoli (florets, chopped)1...
by Patty | Jul 25, 2020 | Healthy Sides, Recipes, Salads
Ingredients 4 servings 2 Mango (peeled and cubed)2 cups Corn (cooked)1/4 cup Red Onion (finely chopped)1 Red Bell Pepper (finely chopped)1/2 cup Cilantro (chopped)1 Lime (juiced) Directions Combine all ingredients in a large bowl. Refrigerate until ready to serve....
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