by Patty | Mar 17, 2021 | Recipes, Soup, Uncategorized
This soup is AMAZING! You can add a little bit of almond milk as well to make it creamier. And to boost the flavor and to give it a more cheesier taste, you can also add some nutritional yeast, which will add extra protein and fiber to it as well. Makes 4 Servings...
by Patty | Feb 5, 2021 | Healthy Party Foods, Recipes
Serving: 1/3 of Recipe Takes 45 Minutes Ingredients: 2 tablespoons olive oil1 tablespoon ground cumin1 teaspoon garlic powder1/2 teaspoon chili powder 1 pinch sea salt1 pinch ground black pepper1 dash crushed red pepper1 (15 ounce) can chickpeas, rinsed and drainedAdd...
by Patty | Feb 5, 2021 | Entree Salads, Recipes
Serves 6 Takes: 45 Minutes Ingredients: Extra Virgin Olive Oil1 Red Bell Pepper (diced and divided)1/2 cup Red Onion (diced and divided)4 cups Baby Spinach1 cup Almond Flour1 lb Extra Lean Ground Chicken1/2 cup Black Olives (chopped and divded)1/2 cup Goat Cheese...
by Patty | Feb 5, 2021 | Articles
The Super Bowl is the big game day we all look forward to celebrating with family and good friends and of course… good food. It’s the combination of the game, the half-time entertainment, the commercials and food that makes it an exciting event we all yearn...
by Patty | Jan 20, 2021 | Dinner
Takes 20 minutes Servings: 4 Ingredients: 2 cups Cherry Tomatoes (sliced in halves)1 tbsp Apple Cider Vinegar1 cup Basil Leaves (torn, divided)1/2 cup Assorted Olives ( black, kalamata, green)Sea Salt & Black Pepper, Tony Chachere’s (to taste)8 Flounder...
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