Grapes & Brie Appetizer

Grapes & Brie Appetizer

Serves 6 Takes 30 minutes 1 1/2 cups Grapes (seedless)1 tbsp Extra Virgin Olive Oil1 tbsp Thyme (fresh)10 ozs Brie Cheese (whole, round) Directions: Preheat the oven to 450ºF (232ºC).Place the grapes on one half of the baking sheet. Gently toss in oil and thyme. Roast...
Almond Butter Protein Cookies

Almond Butter Protein Cookies

Serves 8 Takes 20 Minutes Ingredients: 1 Banana (mashed)1/4 cup Vanilla Protein Powder1 cup Oats1 cup Almond Butter1/2 tsp Cinnamon1/4 cup Dried Unsweetened Cranberries Directions: Preheat oven to 350ºF (177ºC). Mash bananas in a bowl with a fork. Add protein powder...
Pomegranate Goat Cheese Beet Salad

Pomegranate Goat Cheese Beet Salad

Takes 50 minutes Recipe serves 4 Ingredients 2 Beet (peeled, diced)1 tbsp Avocado Oil1/4 cup Apple Cider Vinegar3 cups Mixed Greens2 Clementines (peeled, sectioned)1/4 cup Pomegranate Seeds2 tbsps Goat Cheese1/4 cup of Chopped Pecans Directions: peel and dice 2 beets....
Mexican Chicken Caesar Salad

Mexican Chicken Caesar Salad

This Mexican Chicken Caesar salad is a very simply salad to make.  It’s  creamy and tangy and everything you love about Mexican food. Though, it’s  lighter in calories if that’s what you are going for.  As we know, a  Caesar salad is usually...
Eggs Over Easy with Couscous

Eggs Over Easy with Couscous

Whole-wheat couscous tossed with pine nuts, yellow peppers, green onions and sweet nectarines served with eggs over easy makes this dish a delicious, satisfying breakfast. Serves: 4 Hands-on time: 20 minutesTotal time: 25 minutes Note: Use 1 package of Middle Eastern...