by Patty | Dec 17, 2020 | Healthy Party Foods, Recipes
Serves 6 Takes 30 minutes 1 1/2 cups Grapes (seedless)1 tbsp Extra Virgin Olive Oil1 tbsp Thyme (fresh)10 ozs Brie Cheese (whole, round) Directions: Preheat the oven to 450ºF (232ºC).Place the grapes on one half of the baking sheet. Gently toss in oil and thyme. Roast...
by Patty | Dec 16, 2020 | Healthy Desserts, Recipes
Serves 8 Takes 20 Minutes Ingredients: 1 Banana (mashed)1/4 cup Vanilla Protein Powder1 cup Oats1 cup Almond Butter1/2 tsp Cinnamon1/4 cup Dried Unsweetened Cranberries Directions: Preheat oven to 350ºF (177ºC). Mash bananas in a bowl with a fork. Add protein powder...
by Patty | Dec 15, 2020 | Recipes, Salads
Takes 50 minutes Recipe serves 4 Ingredients 2 Beet (peeled, diced)1 tbsp Avocado Oil1/4 cup Apple Cider Vinegar3 cups Mixed Greens2 Clementines (peeled, sectioned)1/4 cup Pomegranate Seeds2 tbsps Goat Cheese1/4 cup of Chopped Pecans Directions: peel and dice 2 beets....
by Patty | Nov 13, 2020 | Recipes, Salads
This Mexican Chicken Caesar salad is a very simply salad to make. It’s creamy and tangy and everything you love about Mexican food. Though, it’s lighter in calories if that’s what you are going for. As we know, a Caesar salad is usually...
by Patty | Sep 10, 2020 | Breakfast, Recipes
Whole-wheat couscous tossed with pine nuts, yellow peppers, green onions and sweet nectarines served with eggs over easy makes this dish a delicious, satisfying breakfast. Serves: 4 Hands-on time: 20 minutesTotal time: 25 minutes Note: Use 1 package of Middle Eastern...
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