by Patty | Jun 11, 2019 | Dinner
This is a That Clean Life Recipe Ingredients Time: 15 Minutes 10 Ingredients Serves: 4 2 cups Brown Rice Fusilli (cooked)1/4 cup Extra Virgin Olive Oil1 Lemon (juiced)1 tbsp Italian SeasoningSea Salt & Black Pepper (to taste)1/2 cup Green Olives (sliced)1/2 cup...
by Patty | Jun 4, 2019 | Dinner, Uncategorized
Ingredients: 1 1/2 tsps Extra Virgin Olive Oil1 Red Bell Pepper (diced and divided)1/2 cup Red Onion (diced and divided)4 cups Baby Spinach1 cup Almond Flour1 lb Extra Lean Ground Chicken1/2 cup Black Olives (chopped and divded)1/2 cup Feta Cheese (crumbled and...
by Patty | Oct 23, 2018 | Dinner, Recipes
Shrimp & Goat-Cheese Quesadillas These Mediterranean styled quesadillas are my husband’s favorite. They are loaded with fiber and every ingredient is fresh. Delicious healthy sides to go with these quesadillas: plain Greek yogurt, Guacamole and salsa. The...
by Patty | Oct 22, 2018 | Recipes
Ingredients to Prepare Chicken 4 Chicken Breast 1 Tablespoon of Butter ½ cup of Orange Juice ½ cup of Pineapple 2 Tablespoons of Low Sodium Soy Sauce Directions: Marinate 4 Chicken Breasts in Teri Kaki Sauce, Pineapple Juice and Orange Juice, then Sauté with 1...
by Patty | Aug 29, 2018 | Healthy Beverages, Recipes
Can’t Beet This Smoothie Beets have so many nutritional benefits. They are a great source of complex carbohydrates, which are high in insoluble fiber and they help you to boost your energy levels and stamina. Not to even mention here, all the wonderful health...
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